top of page



How it works!

I post three options each week. I will need your order by the due date posted below, so I am able to properly shop and cook!


Below you will find the current menu choices & the order form!

Please fill out your information and specify the quantity of each option you would like, along with any other requests or info I may need.


Pick up is in O'Fallon, MO!

**5% sales tax is added to total**

Thank you,


Current Meal Prices


Meals are typically around 400-500 calories, which are also shown below on the menu.

If you would like your meals to be any combination of  low carb, high carb or high protein, please let me know and I can go over prices with you!

Meals will be ready 6/16

Please Order by 6/12

Honey Mustard & Brown Sugar Pork Tenderloin –

the flavor of the glaze on this pork is out of this world. I serve this with mashed potatoes (or mashed cauliflower) and oven roasted glazed carrots

419 cal - 36g protein, 40g carb, 15g fat, 6g fiber


BBQ Chicken Bowls –

Shredded, tender chicken in a sweet bbq sauce served over white rice and topped with corn, black beans, red cabbage, avocado and cilantro

384 calories - 27g protein, 33g carb, 11g fat, 2g fiber

Korean Style Turkey Bowls -

ground turkey cooked in a semi zesty Korean inspired sauce with a cucumber kimchi served over jasmine rice

344 calories - 33g protein, 38g carb, 6g fat, 3g fiber

PB&J Overnight Oats $8 

old fashioned oats soaked in almond milk with chia seeds, protein powder, peanut butter, strawberry jam & honey

489 calories - 30g protein, 56g carb, 18g fat, 11g fiber

Place Your Order Here

Thank you for your order!

bottom of page