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Menu

MY MENU

How it works!

I post three options each week. I will need your order by the due date posted below, so I am able to properly shop and cook!

 

Below you will find the current menu choices & the order form!

Please fill out your information and specify the quantity of each option you would like, along with any other requests or info I may need.

 

Pick up is in O'Fallon, MO!

**5% sales tax is added to total**

Thank you,

Karly

Current Meal Prices

$12 

Meals are around 400-500 calories, which are shown below.

If you would like your meals to be any combination of  low carb, high carb or high protein, please let me know and I can go over prices with you!

Meals will be ready 4/19

~Please Order by 4/15~

Honey Mustard & Brown Sugar Pork Tenderloin

the flavor of the glaze on this pork is out of this world, served with mashed potatoes and oven roasted carrots

Hot Chicken Bowl -

ground chicken tossed in a Nashville Hot Chicken style sauce served over jasmine rice and a creamy coleslaw with pickles

Creamy Spinach Dip Lasagna Roll Ups

chicken breast, spinach artichoke dip, cheese & seasonings mixed up and then rolled in a big noodle & baked with cheese on top ◡̈ 

PB&J Overnight Oats $8 

old fashioned oats soaked in almond milk with chia seeds, protein powder, peanut butter, strawberry jam & honey

489 calories - 30g protein, 56g carb, 18g fat, 11g fiber

Cookies'n'Cream Overnight Oats $8 

old fashioned oats soaked in almond milk with cookies & cream protein powder & crushed oreos

420 calories - 27g protein, 55g carb, 13g fat, 6g fiber

Place Your Order Here

Thank you for your order!

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